• Skip to primary navigation
  • Skip to main content

A blog from my dog

Rufus the Cocker Spaniel explores the big world

  • Home
    • About Us
    • Privacy
    • Cookie policy (UK)
    • Contents
    • How we built this website
  • Featured
    • Expeditions
    • Gadgets and boys toys
    • General
    • Spreading the Word
    • Weather
  • Contact Us
    • Your feedback
  • Gallery
    • Photo galleries
  • Online Store
  • Terms & conditions
  • Show Search
Hide Search

Cookie policy (UK)

This Cookie Policy was last updated on September 5, 2022 and applies to citizens and legal permanent residents of the United Kingdom.

1. Introduction

Our website, https://www.ablogfrommydog.com/contents1a (hereinafter: “the website”) uses cookies and other related technologies (for convenience all technologies are referred to as “cookies”). Cookies are also placed by third parties we have engaged. In the document below we inform you about the use of cookies on our website.

2. What are cookies?

A cookie is a small simple file that is sent along with pages of this website and stored by your browser on the hard drive of your computer or another device. The information stored therein may be returned to our servers or to the servers of the relevant third parties during a subsequent visit.

3. What are scripts?

A script is a piece of program code that is used to make our website function properly and interactively. This code is executed on our server or on your device.

4. What is a web beacon?

A web beacon (or a pixel tag) is a small, invisible piece of text or image on a website that is used to monitor traffic on a website. In order to do this, various data about you is stored using web beacons.

5. Cookies

5.1 Technical or functional cookies

Some cookies ensure that certain parts of the website work properly and that your user preferences remain known. By placing functional cookies, we make it easier for you to visit our website. This way, you do not need to repeatedly enter the same information when visiting our website and, for example, the items remain in your shopping cart until you have paid. We may place these cookies without your consent.

5.2 Statistics cookies

We use statistics cookies to optimize the website experience for our users. With these statistics cookies we get insights in the usage of our website. We ask your permission to place statistics cookies.

5.3 Advertising cookies

On this website we use advertising cookies, enabling us to gain insights into the campaign results. This happens based on a profile we create based on your behaviour on https://www.ablogfrommydog.com/contents1a. With these cookies you, as website visitor, are linked to a unique ID but these cookies will not profile your behaviour and interests to serve personalized ads.

Because these cookies are marked as tracking cookies, we ask your permission to place these.

5.4 Marketing/Tracking cookies

Marketing/Tracking cookies are cookies or any other form of local storage, used to create user profiles to display advertising or to track the user on this website or across several websites for similar marketing purposes.

5.5 Social media

On our website, we have included content from Facebook, X (Formerly Twitter), LinkedIn, Disqus and Pinterest to promote web pages (e.g. “like”, “pin”) or share (e.g. “tweet”) on social networks like Facebook, X (Formerly Twitter), LinkedIn, Disqus and Pinterest. This content is embedded with code derived from Facebook, X (Formerly Twitter), LinkedIn, Disqus and Pinterest and places cookies. This content might store and process certain information for personalized advertising.

Facebook, X (Formerly Twitter), LinkedIn, Disqus and Pinterest are located in the United States.

6. Placed cookies

Google Ads Optimization

Marketing/Tracking

Usage

We use Google Ads Optimization for showing advertisements. Read more about Google Ads Optimization

Sharing data

For more information, please read the Google Ads Optimization Privacy Statement.

Marketing/Tracking

Name
google_experiment_mod*
Expiration
3 months
Function
Track visits across websites

Google Adsense

Marketing/Tracking

Usage

We use Google Adsense for showing advertisements. Read more about Google Adsense

Sharing data

For more information, please read the Google Adsense Privacy Statement.

Marketing/Tracking

Name
google_ama_settings
Expiration
persistent
Function
Store performed actions on the website
Name
google_adsense_settings
Expiration
persistent
Function
Enable ad delivery or retargeting

Google Ads

Marketing/Tracking

Usage

We use Google Ads for advertising. Read more about Google Ads

Sharing data

For more information, please read the Google Ads Privacy Statement.

Marketing/Tracking

Name
google_pem_mod
Expiration
persistent
Function
Enable ad delivery or retargeting

WordFence

Purpose pending investigation

Usage

We use WordFence for website security. Read more about WordFence

Sharing data

For more information, please read the WordFence Privacy Statement.

Purpose pending investigation

Name
wf-scan-issue-expanded-*
Expiration
Function
Name
wfwaf-authcookie-*
Expiration
Function

Google Analytics

Statistics

Usage

We use Google Analytics for website statistics. Read more about Google Analytics

Sharing data

For more information, please read the Google Analytics Privacy Statement.

Statistics

Name
__utma
Expiration
persistent
Function
Calculate days and time to purchase
Name
__utmc
Expiration
30 minutes
Function
Store time of visit
Name
__utmz
Expiration
6 months
Function
Store used keyword and search engine
Name
__utmb
Expiration
session
Function
Store time of visit
Name
__utmt
Expiration
10 minutes
Function
Store number of service requests

WordPress

Functional

Usage

We use WordPress for website development. Read more about WordPress

Sharing data

This data is not shared with third parties.

Functional

Name
wordpress_test_cookie
Expiration
none
Function
Checks if cookies can be placed
Name
wordpress_logged_in_*
Expiration
persistent
Function
Keep users logged in

Google reCAPTCHA

Functional

Usage

We use Google reCAPTCHA for spam prevention. Read more about Google reCAPTCHA

Sharing data

For more information, please read the Google reCAPTCHA Privacy Statement.

Functional

Name
rc::c
Expiration
session
Function
Filter requests from bots
Name
rc::b
Expiration
session
Function
Filter requests from bots
Name
rc::a
Expiration
persistent
Function
Filter requests from bots

YouTube

Marketing/Tracking, Functional, Statistics

Usage

We use YouTube for video display. Read more about YouTube

Sharing data

For more information, please read the YouTube Privacy Statement.

Marketing/Tracking

Name
GPS
Expiration
session
Function
Store location data

Functional

Name
VISITOR_INFO1_LIVE
Expiration
6 months
Function
Estimate bandwidth

Statistics

Name
YSC
Expiration
session
Function
Store a unique user ID
Name
PREF
Expiration
1 year
Function
Track visits across websites

VideoPress

Statistics

Usage

We use VideoPress for video display. Read more about VideoPress

Sharing data

For more information, please read the VideoPress Privacy Statement.

Purpose pending investigation

Name
_utma
Expiration
persistent
Function
Calculate days and time to purchase
Name
_utmc
Expiration
Function

Statistics

Name
_utmz
Expiration
6 months
Function
Store used keyword and search engine

Facebook

Marketing/Tracking, Functional

Usage

We use Facebook for display of recent social posts and/or social share buttons. Read more about Facebook

Sharing data

For more information, please read the Facebook Privacy Statement.

Marketing/Tracking

Name
actppresence
Expiration
1 year
Function
Manage ad display frequency
Name
_fbc
Expiration
2 years
Function
Stores last visit
Name
fbm*
Expiration
1 year
Function
Store account details
Name
xs
Expiration
3 months
Function
Store a unique session ID
Name
fr
Expiration
3 months
Function
Enable ad delivery or retargeting
Name
_fbp
Expiration
3 months
Function
Track visits across websites
Name
datr
Expiration
2 years
Function
Provide fraud prevention
Name
sb
Expiration
2 years
Function
Store browser details
Name
*_fbm_
Expiration
1 year
Function
Store account details

Functional

Name
wd
Expiration
1 week
Function
Determine screen resolution
Name
act
Expiration
90 days
Function
Keep users logged in
Name
c_user
Expiration
90 days
Function
Store a unique user ID
Name
csm
Expiration
90 days
Function
Provide fraud prevention
Name
presence
Expiration
session
Function
Track if the browser tab is active

Twitter

Functional, Marketing/Tracking

Usage

We use Twitter for display of recent social posts and/or social share buttons. Read more about Twitter

Sharing data

For more information, please read the Twitter Privacy Statement.

Functional

Name
local_storage_support_test
Expiration
persistent
Function
Load balancing functionality

Marketing/Tracking

Name
metrics_token
Expiration
persistent
Function
Stores if the user has seen embedded content

Miscellaneous

Purpose pending investigation

Usage

Sharing data

Sharing of data is pending investigation

Purpose pending investigation

Name
WP_DATA_USER_33
Expiration
Function
Name
_ga
Expiration
Function
Name
_gid
Expiration
Function
Name
complianz_policy_id
Expiration
365 days
Function
Name
complianz_consent_status
Expiration
365 days
Function
Name
jetpackState
Expiration
Function
Name
_gat
Expiration
Function
Name
tk_ai
Expiration
Function
Name
goog_pem_mod
Expiration
Function
Name
__gads
Expiration
Function
Name
wp-api-schema-modelhttps://ablogfrommydog.com/contents1a/wp-json/wp/v2/
Expiration
Function
Name
wp-autosave-block-editor-post-6260
Expiration
Function
Name
tk_tc
Expiration
Function
Name
tk_qs
Expiration
Function
Name
cmplz_marketing
Expiration
365 days
Function
Name
cmplz_stats
Expiration
365 days
Function
Name
__lsv__
Expiration
Function
Name
google_auto_fc_cmp_setting
Expiration
Function
Name
_grecaptcha
Expiration
Function
Name
wp_lang
Expiration
Function
Name
wfls-remembered-uy8FegQ9GE2VfugqLsFRWA
Expiration
Function
Name
wpEmojiSettingsSupports
Expiration
Function
Name
cmplz_banner-status
Expiration
365 days
Function
Name
cmplz_consented_services
Expiration
365 days
Function
Name
cmplz_functional
Expiration
365 days
Function
Name
cmplz_policy_id
Expiration
365 days
Function
Name
cmplz_preferences
Expiration
365 days
Function
Name
cmplz_statistics
Expiration
365 days
Function
Name
_ga_ZLLF27STW3
Expiration
Function
Name
__gpi
Expiration
Function
Name
wfls-remembered-RY0FKfXiVX7xg25QYla8UQ
Expiration
Function
Name
googlesitekit_1.108.0_9f33c07515289991f159675add418d9d_core::site::notifications
Expiration
Function
Name
googlesitekit_1.108.0_9f33c07515289991f159675add418d9d_modules::analytics-4::report::bde5e2e1e92ad14
Expiration
Function
Name
googlesitekit_1.108.0_9f33c07515289991f159675add418d9d_modules::search-console::searchanalytics::5b6
Expiration
Function
Name
googlesitekit_1.108.0_9f33c07515289991f159675add418d9d_modules::analytics-4::report::fe17021d0aa441e
Expiration
Function
Name
googlesitekit_1.108.0_9f33c07515289991f159675add418d9d_modules::adsense::notifications
Expiration
Function
Name
googlesitekit_1.108.0_9f33c07515289991f159675add418d9d_modules::analytics-4::report::327ce0608ca3089
Expiration
Function
Name
googlesitekit_1.108.0_9f33c07515289991f159675add418d9d_modules::adsense::report::496d4d1116cb7ea0a1f
Expiration
Function
Name
googlesitekit_1.108.0_9f33c07515289991f159675add418d9d_modules::analytics-4::report::ce99dc136127a7e
Expiration
Function
Name
googlesitekit_1.108.0_9f33c07515289991f159675add418d9d_modules::adsense::report::a1f92b6c9764b127b58
Expiration
Function
Name
googlesitekit_1.108.0_9f33c07515289991f159675add418d9d_core::user::tracking
Expiration
Function
Name
googlesitekit_1.108.0_9f33c07515289991f159675add418d9d_modules::analytics-4::report::df8433069691812
Expiration
Function
Name
googlesitekit_1.108.0_9f33c07515289991f159675add418d9d_modules::analytics-4::conversion-events
Expiration
Function
Name
googlesitekit_1.108.0_9f33c07515289991f159675add418d9d_modules::analytics-4::report::9c7575038de0a1c
Expiration
Function
Name
googlesitekit_1.108.0_9f33c07515289991f159675add418d9d_modules::pagespeed-insights::pagespeed::c07fe
Expiration
Function
Name
googlesitekit_1.108.0_9f33c07515289991f159675add418d9d_modules::adsense::report::9d6a7e2c09ed28ed4a6
Expiration
Function
Name
googlesitekit_1.108.0_9f33c07515289991f159675add418d9d_modules::search-console::searchanalytics::411
Expiration
Function
Name
googlesitekit_1.108.0_9f33c07515289991f159675add418d9d_modules::adsense::report::5ad8d028b2b07f36dc1
Expiration
Function
Name
googlesitekit_1.108.0_9f33c07515289991f159675add418d9d_modules::pagespeed-insights::pagespeed::156e1
Expiration
Function
Name
googlesitekit_1.108.0_9f33c07515289991f159675add418d9d_modules::analytics-4::report::5c898e0af2cb6e4
Expiration
Function
Name
googlesitekit_1.108.0_9f33c07515289991f159675add418d9d_modules::analytics-4::report::b2febb9d3f3dc9d
Expiration
Function
Name
googlesitekit_1.108.0_9f33c07515289991f159675add418d9d_modules::analytics-4::report::0dd0120b3ff22d8
Expiration
Function
Name
googlesitekit_1.108.0_9f33c07515289991f159675add418d9d_core::user::survey
Expiration
Function
Name
wfls-remembered-WwzO-2vKWehKV09gIImyjA
Expiration
Function
Name
__eoi
Expiration
Function
Name
FCNEC
Expiration
Function
Name
FCCDCF
Expiration
Function
Name
stackprotect
Expiration
Function
Name
wfls-remembered-mNX1IAzl8V7I3dbKwPgXOg
Expiration
Function

7. Consent

When you visit our website for the first time, we will show you a pop-up with an explanation about cookies. As soon as you click on “All cookies”, you consent to us using all cookies and plug-ins as described in the pop-up and this Cookie Policy. You can disable the use of cookies via your browser, but please note that our website may no longer work properly.

7.1 Manage your consent settings

You have loaded the Cookie Policy without javascript support. On AMP, you can use the manage consent button on the bottom of the page.

8. Enabling/disabling and deleting cookies

You can use your internet browser to automatically or manually delete cookies. You can also specify that certain cookies may not be placed. Another option is to change the settings of your internet browser so that you receive a message each time a cookie is placed. For more information about these options, please refer to the instructions in the Help section of your browser.

Please note that our website may not work properly if all cookies are disabled. If you do delete the cookies in your browser, they will be placed again after your consent when you visit our website again.

9. Your rights with respect to personal data

You have the following rights with respect to your personal data:

  • You have the right to know why your personal data is needed, what will happen to it, and how long it will be retained for.
  • Right of access: You have the right to access your personal data that is known to us.
  • Right to rectification: you have the right to supplement, correct, have deleted or blocked your personal data whenever you wish.
  • If you give us your consent to process your data, you have the right to revoke that consent and to have your personal data deleted.
  • Right to transfer your data: you have the right to request all your personal data from the controller and transfer it in its entirety to another controller.
  • Right to object: you may object to the processing of your data. We comply with this, unless there are justified grounds for processing.

To exercise these rights, please contact us. Please refer to the contact details at the bottom of this Cookie Policy. If you have a complaint about how we handle your data, we would like to hear from you, but you also have the right to submit a complaint to the supervisory authority (the Information Commissioner’s Office (ICO)).

10. Contact details

For questions and/or comments about our Cookie Policy and this statement, please contact us by using the following contact details:

TheSportsphysio.com
5 High Buildings
Warwick Mill
Warwick Bridge
Carlisle
Cumbria
CA4 8RP

United Kingdom
Website: https://www.ablogfrommydog.com/contents1a
Email: admin@ex.comablogfrommydog.com
Phone number: 01228 586236

This Cookie Policy was synchronised with cookiedatabase.org on April 2, 2020.

Footer

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Copyright © 2026 ·Navigation Pro · Genesis Framework by StudioPress · WordPress · Log in